Hello and welcome to The Real Birth Podcast! This week I'm joined by Alice, who talks about the births of her two daughters, both of which were impacted by her diagnosis of borderline gestational diabetes, and high BMI - but which Alice tackled very differently in her second daughter's pregnancy to her first. 

Alice also shares her story of grief and loss - in between her two daughters, she became pregnant with conjoined twins, who sadly would not have been able to survive. Alice and I talk about having a termination for medical reasons and some of the issues surrounding how parents are cared for in these devastating moments. 

Alice has a wealth of knowledge and experience to share - I hope you find her stories as inspiring as I do. Here she is to tell them...

If you enjoyed this episode please do share it with a friend, rate and review the podcast on whichever platform you're using, and subscribe or follow to keep up to date with future episodes. If you have found the work I do valuable in any way, you can buy me a coffee - it helps fuel the passion when I’m editing into the night!

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This season I'm thrilled to be working with my first ever sponsor: Bridge House Pilates.

Bridge House Pilates was founded by Meaghan, a Texan-born pregnancy, postnatal and low back pain specialist Pilates teacher now living in Somerset. Meaghan is a fan of the show and reached out to see whether my listeners might be interested in a special discount for her brand new postnatal Pilates course.

As well as sponsoring the show, Meaghan has created an exclusive discount for my listeners and I'm really thrilled to be able to offer you guys 20% off the Bridge House Pilates postnatal pilates online course. 

Here's a bit more about the course:

Thinking about moving your body after having a baby can be daunting, not least because you somehow need to get yourself dressed and out the house - but Bridge House Pilates' NEW online, on-demand postnatal course can be enjoyed at any time, all from the comfort of your own home. 

The course is flexible, bite-sized and perfectly suited to the chaos of new parenthood! Weekly sessions focus on relaxation, building core strength, healing your pelvic floor and addressing common muscular issues such as diastasis recti and back pain. 

The course is designed with busy new mums in mind. Each week is broken down into 5 videos lasting between 5-15 minutes each. The platform will even track your progress if you get stopped partway through a video

Signing up also grants you lifetime access to all the course material, so you can return to your workouts whenever you need to - even if you go on to have more pregnancies in future.

To find out more about Bridge House Pilates' course and to benefit from our sponsorship discount, click here.

Learn more about your ad choices. Visit megaphone.fm/adchoices